WHAT IS AGORAPHOBIA AND COULD YOU BE AFFECTED BY IT?

Millions of people around the world have been affected by the Coronavirus…

THIS WORLD HEALTH DAY, NURSES AND MIDWIVES ARE AT THE CENTRE OF THE WORLD’S ATTENTION

World Health Day sits differently, this year, seeing as the world is…

CAN THE CORONAVIRUS SPREAD THROUGH FOOD?

Every day births new theories and speculations about the COVID-19 virus. Can…

PREGNANCY, BABIES & THE CORONAVIRUS: WHAT YOU NEED TO KNOW

If you’re currently expecting, close to your due date or just had…

5 EFFECTIVE APPS TO HELP YOU MANAGE STRESS AND ANXIETY RIGHT NOW

It’s easy to feel lost, confused and overwhelmed with the COVID-19 pandemic…

IMPROVING MENTAL HEALTH CARE WILL SHAPE THE NEXT GENERATION OF AFRICAN WOMEN

Article courtesy Mindfully Africa As the world continues (and rightly so) to…

THE IMPORTANCE BEHIND THE THEME OF WORLD CANCER DAY, THIS YEAR

Chances are you’ve already been handed informative brochures on cancer awareness on…

DO YOU NEED MORE WATER?

The importance of water cannot be emphasised; it helps boost metabolism, it…

THESE FOODS WOULD ENHANCE AND MAINTAIN A HEALTHY SKIN

Having a daily skincare routine is a great start to maintaining healthy…

5 WAYS TO SHOW SUPPORT TO OR HELP A SICKLE CELL WARRIOR

The 19th of June every year is set aside to create awareness…