WHY IS MY HAIR FALLING OUT? MEDICAL CONSULTANT, DR EJIKEME SHARES TRIGGERS, EFFECTS & TREATMENT FOR FEMALE HAIR LOSS

If you're a woman currently experiencing hair loss of some degree, the good news is you're not alone. Although hair...

21 Sep

FOUNDER OF PROACTIVE HEALTHY WOMEN, DR EZENWANNE DISCUSSES HOW TO RECOGNISE COLON CANCER, WHY IT DEVELOPS & HOW TO PREVENT IT

by SCHICK

If you've ever had any confusion about Colon Cancer, its causes, symptoms or effects, doctor and founder of Proactive Healthy...

11 Sep

CAN DANCING REALLY HELP YOU LOSE WEIGHT? THE SHORT ANSWER IS: YES

by Ruth Peters

The journey to weight loss can be a challenging one, especially for those who find it hard to “fall in...

7 Sep

HOW TO WASH YOUR REUSABLE MASK SAFELY AND EFFECTIVELY

Masks - reusable or otherwise - are officially a staple of our everyday wardrobes, so it’s crucial to know how...

15 May

WHAT IS AGORAPHOBIA AND COULD YOU BE AFFECTED BY IT?

Millions of people around the world have been affected by the Coronavirus crisis in more ways than we can identify...

7 Apr

THIS WORLD HEALTH DAY, NURSES AND MIDWIVES ARE AT THE CENTRE OF THE WORLD’S ATTENTION

World Health Day sits differently, this year, seeing as the world is still in the middle of fighting a pandemic...

6 Apr

CAN THE CORONAVIRUS SPREAD THROUGH FOOD?

Every day births new theories and speculations about the COVID-19 virus. Can animals be infected with it? Is the virus...

24 Mar

PREGNANCY, BABIES & THE CORONAVIRUS: WHAT YOU NEED TO KNOW

If you're currently expecting, close to your due date or just had a newborn, the COVID-19 outbreak is probably causing...

23 Mar

5 EFFECTIVE APPS TO HELP YOU MANAGE STRESS AND ANXIETY RIGHT NOW

It's easy to feel lost, confused and overwhelmed with the COVID-19 pandemic currently overtaking the world, but it doesn't have...

18 Mar

IMPROVING MENTAL HEALTH CARE WILL SHAPE THE NEXT GENERATION OF AFRICAN WOMEN

by SCHICK

Article courtesy Mindfully Africa As the world continues (and rightly so) to celebrate women from all walks of life this March...