10 EASY WAYS TO INCREASE YOUR METABOLISM

Here’s a secret: slaving away inside your body???right this minute???is your very…

8 HOUSE PLANTS YOU NEED IN YOUR BEDROOM FOR A GOOD NIGHT’S SLEEP

Whether hanging or potted in your bedroom, houseplants are actually very beneficial…

SCHICK WOMAN: DAMILOLA ADEGBITE SHARES HER PASSION FOR FITNESS AND WELLNESS WITH ‘PROJECT ALPHA WOMAN’

Nigerian TV personality and this week’s SCHICK Woman, Damilola Adegbite’s body positive…

FOLLOW OUR PRE-BEAUTY SLEEP RITUALS FOR PEACEFUL SLEEP

When it comes to your beauty routine, sleep is the closest thing…

#SCHICKTIPS: TUNE DOWN YOUR STRESS LEVELS

Stress occurs when you perceive that demands placed on you ??? such…

HERE’S ALL YOU NEED TO DO TO BEAT THE BIG BLOAT

You’d love to have a flat belly for the party tonight, but…

#TIPTUESDAY: START YOUR DAYS THE RIGHT WAY

Are you a morning person? For some of us, seemingly no matter…

#TIPTUESDAY: 7 EASY WEIGHT LOSS TIPS

The weight loss “industry” is full of myths. People are being advised…

START THE WEEK ON A HEALTHY NOTE WITH THESE DETOX WATER RECIPES

As the name suggests, detox water is water that you drink to…

THE 7 REASONS YOUR FACE KEEPS BREAKING OUT IN THESE PLACES

Blackheads, whiteheads, acne scars, pimples suck, full stop and there???s no denying…